BEFORE YOU MEDITATE: A Simple Guide to Learning Adara Meditation

BEFORE YOU MEDITATE is an extremely unique book in that it streamlines ALL existing techniques into one simple process. It defines and redefines every element of meditation, making it simple and quick for anyone to learn. Ultimately, the principles governing your ability to meditate are universal, which means they are the same for everyone regardless of your level of knowledge or ability. Everything you need to know is now one 250-page book, which breaks down all the factors involved and explains your individual needs at each step of the journey.

eBook ISBN: 978-0-6450655-7-2
Spiral Bound ISBN: 978-1-7635316-0-4