This NEW full-colour wallchart displays THE INTEGRATION OF THE 6 FACILITATION EXERCISES for meditation and mindfulness. It presents the Facilitation Exercises which are the core principles that all meditation practices are based upon. There is a clear definition of each Facilitation Exercise as well all 36 basic combinations of them. There are 8 examples of each combination of Exercises - 4 of The Bottom-up Exercises and 4 of the Top-down Exercises. Therefore, there are 288 examples of the Facilitation Exercises.

When you use it in combine this wallchart with the other 2 ADARA Meditation wallcharts, you have a very comprehensive guide for your meditation journey. When you use the 3 ADARA Meditation wallcharts in conjunction with The Nature of Life and The Schaefer Cycle wallcharts, you have a very comprehensive set of reference tools for your Life's journey.

QUALITY PRINTED AND LAMINATED in A1 or A2 size

PRICE:
A2 - AUD$75 ( + AUD$20 postage and handling within Australia)
A1 - AUD$110 ( + AUD$20 postage and handling within Australia)
AFTERPAY option available

SPECIAL ORDERS:
For A0 size, bulk and international orders, please email:
BrianGerardSchaefer@protonmail.com

CHART DETAILS:
Weight
A2 - 100g
A1 - 195g
Dimensions
A2 - 610 mm x 430 mm (including laminate)
A1 - 860 mm x 615 mm (including laminate)