ADARA MEDITATION - Workshops

Discover The True Art of Meditation

• improve your concentration

• deepen your awareness

• heighten your senses

This material is presented in 3 levels:

• Level 1, Level 2 and Teacher
  See details on workshops, and prices below

Note: There are prerequisites for Level 2 and Teacher Levels

“EVERYTHING in the Universe operates according to an Honour system”

TESTIMONIAL
“A wholistic meditation approach that embodies the ‘Meditation is Life’ principle - truly brilliant!”
- Adara Meditation participant

About

ADARA is the Sanskrit word for Honour.

In these workshops, you will learn the TRUE art of meditation. Adara Meditation was developed by Brian Gerard Schaefer, and is now taught and presented by devoted and dedicated teachers world wide.

The Adara meditation practice was created to redefine many aspects of meditation, encompassing truly unique insights Brian learnt from several great masters in India and experience from personal practice. You will discover all the factors that determine our ability to meditate, and very simple techniques that make the art accessible to everyone. These powerful techniques enable you to cut through all the standard teachings and connect you directly to the deepest states and the highest awareness available to us.

Adara Meditation is a new and wholistic approach to meditation. These workshops offer a complete understanding of the core principles that govern our ability to meditate. There is a lot of information and misinformation about meditation. Adara Meditation defines exactly what is and isn't meditation. This method enables us to bring together all existing meditation and relaxation techniques. We can then break down the practitioner’s experience into clearly defined stages.

Whether you are an absolute beginner or advanced in your practice, you will connect with the tools and techniques you require to progress in a way that is true and effective. As a beginner, you can avoid the common pitfalls many face when starting, and swiftly attain a deep meditative state. Advanced practitioners will be able to deepen their awareness and determine exactly where they are on their journey, and fully understand what may be limiting their experience.

The benefits of the Adara Meditation techniques will improve and enhance your capacity to function in every area of your life.

WORKSHOP DATES

For workshop locations, dates and times, click here to view Calendar

The content of the workshops are based on the up-and-coming eBook ADARA DHYANA: Discover the True Art of Meditation - to be released soon.

WORKSHOP LOCATIONS

QUALIFIED INSTRUCTORS
Learn from experienced meditators using the Adara Mediation approach

South Australia
Dylan Beinke - Kimba, Eyre Peninsula
Mark Watts - Aldinga Beach, Adelaide

Queensland, New South Wales, Victoria
Brian Gerard Schaefer

WHAT IS THIS TRAINING?

There is a lot of information and misinformation about meditation. To be effective in meditation, you must be able to distinguish between the many different techniques, methods and practices that are often mistaken as meditation. Adara Meditation defines exactly what is and isn't meditation, and reveals the true art of meditation. You will learn how you can bring together all existing techniques and apply them to your individual needs. It is a simple, wholistic and natural approach.

Adara meditation breaks down the meditation experience into clearly defined stages. Being aware of the stages enables the individualisation of the practice. Whether you are an absolute beginner or advanced in your practice, you will learn the tools and techniques you require to progress in a way that is true and effective. You will also come to fully understand what may be limiting your experience.

As a beginner, you can avoid the common pitfalls many face when starting, and swiftly attain a deep meditative state. Advanced practitioners will be able to deepen their awareness and determine exactly where they are on their journey. Many highly experienced meditators don’t know the factors stunting their growth. Once aware, they can immediately go beyond everything they had ever previously experienced.

WHAT YOU CAN EXPECT FROM THIS TRAINING?

The wholistic model upon which Adara Meditation is based means that it naturally encompasses every other form of meditation, mindfulness, and relaxation technique. Adara meditation has established “The 6 Facilitation Exercises” and explains how every technique and method utilises a combination of two or more of these exercises. Adara Meditation teaches you exactly how to use these exercises to attain the meditative state, and then use them to deepen it - and maintain each new depth.

Like plants, meditation evolves in very distinct stages. The rate of growth at each stage varies from person to person. Adara Meditation naturally lets each person evolve in their own time. However, the real power of Adara Meditation is knowing how we can use The 6 Facilitation Exercises to reveal our real ability to meditate. Once you are consciously aware of them, you can determine exactly what techniques or methods you need to practice at any time in your life

Adara Meditation will teach you how to consciously align and connect with the Divine, Universal and Natural Laws that govern your reality. Therefore, the benefits of the techniques will continue to improve and enhance your capacity to function in every area of your life.

Some meditation practices state you don’t need to change a thing to meditate using their technique. This may sound great to some however, Adara Medtiation understands that to truly transform your practice and life change is not just inevitable but key to growth in every area of life. Adara meditation is not a belief system it simply looks at the natural way of things and fully understands its application in the meditative practice and process. We want you to BLOOM :), and your experience of life to blossom beyond recognition.

Workshops

- Level 1, level 2 and Teacher

ADARA MEDITATION WORKSHOP - LEVEL 1

There are NO PREREQUISITES, however it is recommended that participants have read THE NATURE OF LIFE: How to remain at Peace while living in the modern world.

This 2 day workshop offers you an in-depth understanding of the true art of meditation. The main aspects of meditation are defined, the truly unique insights Adara encompasses from great masters of the art and most importantly the personal experience of the instructor are shared. You will learn the key factors that determine your ability to deepen your meditation, and given advanced techniques that enable you to continue to improve your skills without ongoing instruction. These powerful practical techniques enable you to directly access the deepest states and the highest awareness that you can attain at your current level.

What you will learn:

Adara meditation presents information and techniques you will not find anywhere else, including:

• exactly what is and isn't meditation, and why most techniques being taught are not really meditation

• The 6 Facilitation Exercises that form the basis of ALL meditation techniques and practices

• The 12 Factors of Breathing which are used by all breathwork techniques, arts and practices

• The complete Adara Meditation process and the exact steps involved with each stage

• The Top-down and Bottom-up Adara techniques and the appropriate time to use each of them

• the key practices to maintaining the meditative state at all times regardless of your circumstances

• how to recover from stress and quickly change states whenever needed

• how to individualise your practice and enhance each step of the meditation process

• why practicing meditation is the key to maintaining balance and essential for healing and growth

• the key techniques that boost your ability to meditate at any time or in any place

• the core methods that ensure you continue to improve and support your ongoing practice

• the best places and times of the day to practice

• a comprehensive look into the true nature of the mind and thoughts

• how to determine your real level of knowledge and skill in any area of life

• the key to staying in the flow in daily life

Price: $600
- includes:

• 15 hours of intensive training

• Level 1 training manual

• 3 laminated A3 Adara Meditation Wall Charts valued at $50 each

ADARA MEDITATION WORKSHOP - LEVEL 2

PREREQUISITES: ADARA MEDITATION LEVEL 1

This 2 day workshop offers you the opportunity to go further into the principles that determine your ability to meditate. The more complex aspects of meditation are defined as-well as all the key factors that influence your ability to integrate meditation into your daily activities. The powerful breathing techniques taught give you the ability to quickly return to or deepen your meditative state at any time. This workshop also reveals the important role our relationship with nature plays in our potential to meditate.

You will learn:

• go deeper into a meditative state

• to draw upon the elements of nature to enhance your growth

• advanced breathing techniques to induce different states of mind

• specific exercises for each stage of preparation and mediation

• keys to applying, practicing and cultivating meditation into your role and chosen expression in life

Price: $600
- includes:

• 15 hours of intensive training

• advanced training manual

• a laminated A3 Adara Meditation Wall Chart valued at $50

ADARA MEDITATION WORKSHOP - TEACHER LEVEL

PREREQUISITES:

• a full understanding of Adara Meditation Level 1 and 2

• a comprehensive understanding of THE NATURE OF LIFE and ADARA DHYANA material

This 4 day workshop offers you the opportunity to become an approved Adara Meditation teacher, and become the best meditation teacher you can possibly be. It is an intensive study of meditation, exploring the deepest aspects and subtlest facets of the art. At this workshop more advanced techniques are shared that will help you make the art accessible to everyone you teach. Highlighted are all the essential factors that determine everyone's ability to meditate, and how to address the factors that hinder progress. This workshop will also help you greatly improve your own ability to meditate.

You will learn:

• the laws, dynamics and processes that govern each stage of meditation

• ways to determine where each individual is at in their ability to meditate

• many different methods of addressing each stage of preparation and meditation

• a totally wholistic approach to teaching meditation to people of all ages, cultures and religions

• the different stages people go through on their journey into meditation

Price: $1500
- includes

• 30 hours of intensive training

• Teacher training manual

• ongoing support and guidance

• 2 additional laminated A3 Adara Meditation Wall Charts valued at $100

*NEXT WORKSHOPS to be announced *

THE 2 NEW ADARA MEDITATION BOOKS
ARE NOW AVAILABLE

THE ADARA MEDITATION WALLCHARTS
ARE NOW AVAILABLE

You can now follow Adara Meditation on Instagram

https://www.instagram.com/adarameditation/